Novak Djokovic: 'I start with warm water and lemon to help...'

“I start with warm water and lemon to help…”

The names of those selected for the group stage of the Davis Cup by Rakuten Finals 2022 have been announced and fans are in luck. Big names include Alexander Zverev, world No. 2, Novak Djokovic, youngsters Carlos Alcaraz and Jannik Sinner, American Taylor Fritz and Briton Cameron Norrie, who is joined by Andy Murray.

The group stage of the Davis Cup by Rakuten Finals will take place from September 13th to 18th in four European venues (Bologna, Valencia, Hamburg and Glasgow). The teams announced their players on Monday 15th August. These are the countries that have already confirmed their selection.

GROUP A: Bologna Croatia: Marin Cilic, Borna Coric, Borna Gojo, Mate Pavic, Nikola Mektic. Captain: Vedran Martic. Italy: Jannik Sinner, Matteo Berrettini, Lorenzo Musetti, Fabio Fognini, Simone Bolelli. Captain: Filippo Volandri.

Argentina: Diego Schwartzman, Francisco Cerundolo, Sebastian Báez, Horacio Zeballos, Maximo González. Captain: Guillermo Coria. Sweden: Mikael Ymer, Elias Ymer, Jonathan Mridha, Karl Friberg, Andre Goransson.

Captain: Johan Hedsberg. GROUP B: Valencia Spain: Carlos Alcaraz, Pablo Carreño, Roberto Bautista, Alejandro Davidovich, Marcel Granollers. Captain: Sergi Bruguera. Serbia: Novak Djokovic, Miomir Kecmanovic, Filip Krajinovic, Laslo Djere, Dusan Lajovic.

Djokovic talks about his diet

Novak Djokovic made a revolutionary shift in his approach to tennis and life as a whole relatively early in his career. Djokovic explained the problems that plagued him and which came to a head at the 2010 Australian Open: “For many years since I was seven I’ve always struggled with breathing problems, a kind of mild version of asthma and bouts of choking during the night.

For some reason, you know, over time, these allergies grew in intensity in terms of the reaction I was feeling. It just kept getting stronger and stronger and the place I felt it was the most was always the tennis court.

That’s as you know, emotions come with expectations and pressures and when you mix it all together you get a formula that leads to you really having some major health issues on the pitch. When I get out of bed I start with warm water and lemon to help my body detox.

And then I would drink celery juice on an empty stomach. Then I take a break and have my green smoothie with different seaweed and different fruits and superfoods and great supplements that I use to keep my mind clear and feel good. I eat a lot of fruit for the first part of the day and salads.”

Leave a Comment

Your email address will not be published.